Empowering Wellness Nutritional Consulting with Heidi Steklis C.N.C.
Live Well, Live Happy, Live Heidi!

Offering customized nutrition programs and consultation in the treatment of digestive and diet related ailments.
We find your best path to digestive wellness!

One On One Therapy

Collaborative Health Conferencing About Your Specific Conditions

Custom Nutrition Plans

Comprehensive Meal Strategies, Mapping and Shopping Lists

Wellness Profile

In Depth Flora Fauna Digestive Health and History Profile and Charting

My goal for your health A Holistic Approach To Your Digestive Well Being

With over 10 Years of pursuing better health through the application of balanced and holistic nutritional science I’ve found that each persons biology is different enough to require individualized treatment.

My writing on the subject is presented here. I welcome you to join me in striving for optimal health in balance with our environment. As I collect and research healthy food options I gather the most beneficial recipes and make them available to everyone here on my food blog. 

Treatment Areas

I welcome new patients with any digestive or diet related illness.
The journey of tracking the root causes of digestive ailment has
brought me to healthy and effective treatment solutions. I offer
treatments in the following areas:

Low FODMAP Diet

Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna

Brain Health

Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna

Ketogenesis

Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna

Cancer Diet

Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna

Food Sensitivity

Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna

Unknown Causes

Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna

Thriving in Metro Urban Areas  

My recipe blog with a focus on growing the health of communities and individuals by improving the health of patients.

Learn With Me: Towards A Healthy Eating Lifestyle

Latest Blogs, Articles and Recipes

My Client Reviews

  • Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat.

    Jane Doe
    founder of somewebsite

  • Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat.

    John Doe
    founder of somewebsite

  • Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat.

    Patrick Schurle
    founder of somewebsite

  • Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat.

    Didier
    founder of somewebsite

Heidi Steklis and Fozzy

Heidi "Spicy" Steklis

Nutritionist, Author, Cook and Healer. 4 Years Nutritional Practice. Nutritional Counseling Cert. 2018

Nutritional Leader

Nutritional coaching and consultations by phone, video, email and text.

Positive Force

Always hunting for solutions to the dietary ailments of her community.

Start Today

Join Up  and Get Notified When Heidi Has New Healthy Tips and Advice!